Men’s Health Month – Mental Health and Technology

June is Men’s Health Month. There is often a strong focus on men’s physical health, but mental well-being is equally important. Just as the body needs care and attention, so does emotional and mental well-being. According to the Center for Disease Control, men are nearly four times more likely to die by suicide than women. There is an urgent need to break this silence and seek support.

What’s your favorite way to relax or de-stress? | NAMI

Digital Health Tools for Mental Health

Digital health tools, including mental health apps and digital therapeutics, can also provide accessible support, self-management resources, and connections to care for men who may be hesitant to seek traditional services. Learn more through the American Psychological Association’s overview of digital therapeutics and mobile health.

Preventive Care Guide for Men

While you can’t control your genetics, taking charge of your overall health can help lower your risk of developing many conditions down the line. By getting regular checkups and health screenings, you can catch many diseases in the early stages or before they develop. Click here for a guide that gives you the rundown on the types of preventive care you can receive to keep you healthy at each stage of your life.